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- đ§ The Science of Spending: Don't Let Emotions Control Your Wallet
đ§ The Science of Spending: Don't Let Emotions Control Your Wallet
High income doesnât equal high net worthâyour brain might be to blame. Unpack the biases, emotions, and social cues quietly draining your wealth.


CJ Follini, Publisher
Welcome back, Noyackers!
Youâve done the hard partâlanded a high-paying role, leveled up your lifestyle, and finally cracked six (or even seven) figures. But hereâs the uncomfortable truth: high income doesnât always translate to high net worth, especially after taking spending and taxes into consideration.
If youâve ever looked at your earnings and thought, âI should have more to show for this,â youâre not alone. Many Millennials and Gen Z professionals are waking up to the fact that making money is only half the game. The real power play? Understanding the psychology that shapes howâand whyâyou spend.
âItâs not how much you make, but how much you keep that matters.â â Matt Kittay, NOYACK member
Let's dive in.
đ° The Quiet Cost of Success
High earners often face a paradox: the more money you make, the more invisible pressure there is to spend it. Youâre not just buying thingsâyouâre buying into an identity. The condo with skyline views, the boutique gym, the dinner tab that says, âIâve made it.â
This isnât irrational. Itâs psychological.
Spending activates the brainâs reward system, especially the dopamine-fueled nucleus accumbens. For high earners, financial decisions are less about survival and more about signaling status, soothing stress, or reinforcing self-worth. The stakes are no longer âCan I afford this?â but âDoes this reflect who I am?â

Got a financial question? Use NOYACK.ai , your personal wealth copilot.
đ Cognitive Biases That Sabotage Even Smart People
Earning more doesnât immunize you against mental shortcutsâit often makes them harder to notice. Hereâs how even the most intelligent professionals get caught:
đ Lifestyle Creep
You tell yourself you âdeserveâ the nicer car, upgraded apartment, and luxury vacations because you've worked hard. And you haveâbut that slow burn of upgrades can silently erode your future financial freedom.

đľď¸ Confirmation Bias
You seek out advice that supports your financial habits (âTravel is an investment in yourself!â), ignoring data that might challenge them (âYou havenât increased your savings rate in 3 yearsâ).
â Sunk Cost Fallacy
You keep pouring money into a pricey membership, subscription, or investment because of how much youâve already spent, not because itâs still valuable.

đĄ Note: Awareness of these biases isnât just psychological triviaâitâs the first step in shifting from reactive to strategic financial behavior.
At higher income levels, social comparison doesnât stopâit escalates. The benchmarks move from âAm I doing okay?â to âAm I doing better than the next person?â Friends are launching startups, buying vacation homes, or posting about early retirement. You feel behindâeven when you're ahead.

And in the age of Instagram and LinkedIn, social proof is curated 24/7. You might know intellectually that these highlight reels arenât real, but your subconscious brain is still taking notesâand opening your wallet.
đď¸ Learn More About Spending Psychology
Marketing and Business Professor Ray "Chuck" Howard breaks down the behavioral science behind spending, how marketers take advantage, and how you can take your psychology and turn it on its head.
Give our most recent episode of AccessGranted⢠a listen to learn how to get in control of your brain today.
đŚ Turning Self-Awareness Into Wealth-Building Strategy
Hereâs where understanding your spending psychology becomes your superpowerânot just a personal development tool, but a financial advantage.
When youâre aware of your mental and emotional spending triggers, you can design a system that works with your brain instead of against it. Thatâs how you create wealth that isnât fragile.
Start here:
â Codify Your Values: What do you actually care about? Flexibility? Family? Health? Use those values to prioritize where your money goes. That clarity shrinks impulse spending and boosts satisfaction.
â Use Defaults to Your Advantage: Automate investments the same way you automate bills. Set up pre-tax contributions to retirement accounts, direct deposits into real asset funds, and monthly real estate allocations.
â Create a Margin of Safety: Instead of spending up to your income level, build a buffer. That gap is where wealth accumulatesâand opportunity lives.
â Track Identity-Based Wins: Shift your sense of pride from consumption to contribution. Not âI bought the watch,â but âI increased my passive income by 15% this year.â
đ Quick Poll: Are You a Spender or a Saver? |
đ§ Wealth That Lasts Isnât EmotionalâItâs Intentional
The truth is, most high earners donât lose moneyâthey leak it. Drip by drip, through unexamined habits and unconscious patterns.
But when you understand the psychology of your spending, you donât just stop the leaks. You redirect that flow into something powerful: real estate, income-producing assets, and long-term investments that compound over time.
Youâve earned the income. Now earn the outcome.
Until Next Sunday,
âCJ & The NOYACK Team
AccessGrantedâ˘